| December 2020 |
| Tue 1: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
3.00g |
|
71.33g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
31.49g |
|
102.44g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
6.41g |
|
69.52g |
|
-
|
-
|
| Fri 10: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
30.51g |
|
39.54g |
|
-
|
-
|
| Sat 4: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
45.03g |
|
123.81g |
|
-
|
-
|
| Fri 3: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
29.18g |
|
71.54g |
|
-
|
-
|
| Thu 2: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
30.78g |
|
46.03g |
|
-
|
-
|
| Wed 1: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
46.11g |
|
63.33g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
37.37g |
|
86.03g |
|
-
|
-
|
| Sun 28: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
13.28g |
|
74.36g |
|
2024*
|
 1680
|
| Sat 27: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.56g |
|
25.45g |
|
-
|
-
|
| Thu 25: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
14.30g |
|
41.00g |
|
-
|
-
|
| Sat 20: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
11.79g |
|
13.18g |
|
-
|
-
|
| Mon 15: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
1.47g |
|
49.99g |
|
-
|
-
|
| Sat 13: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
14.69g |
|
111.70g |
|
-
|
-
|
| Mon 8: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
21.41g |
|
39.83g |
|
-
|
-
|
| Thu 4: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
14.59g |
|
37.98g |
|
-
|
-
|
| Wed 3: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
8.90g |
|
24.79g |
|
-
|
-
|
| Tue 2: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
51.44g |
|
47.29g |
|
-
|
-
|
| Mon 1: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
48.78g |
|
28.22g |
|
1703*
|
1233
|
