Нади_777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 795 * 53%
Fat:
 
Prot:
 
Carbs:
26.56g
 
26.10g
 
112.94g
- -
Wed 28: 898 * 60%
Fat:
 
Prot:
 
Carbs:
49.68g
 
47.92g
 
66.22g
- -
Sat 24: 387 * 26%
Fat:
 
Prot:
 
Carbs:
10.79g
 
11.56g
 
63.08g
- -
Sun 18: 252 * 17%
Fat:
 
Prot:
 
Carbs:
12.04g
 
9.66g
 
24.78g
- -
Tue 13: 428 * 29%
Fat:
 
Prot:
 
Carbs:
10.65g
 
17.51g
 
62.49g
- -
Mon 12: 880 * 59%
Fat:
 
Prot:
 
Carbs:
35.86g
 
14.36g
 
125.19g
- -
Sun 11: 579 * 39%
Fat:
 
Prot:
 
Carbs:
38.65g
 
14.58g
 
42.58g
- -
Sat 10: 1355 * 90%
Fat:
 
Prot:
 
Carbs:
51.47g
 
41.99g
 
185.46g
- -
Thu 8: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
47.20g
 
59.20g
 
153.14g
- -
Wed 7: 2404 * 160%
Fat:
 
Prot:
 
Carbs:
109.53g
 
150.54g
 
188.41g
- -
July 2024
Wed 31: 980 * 65%
Fat:
 
Prot:
 
Carbs:
49.40g
 
47.00g
 
85.60g
- -
Mon 29: 1589 * 106%
Fat:
 
Prot:
 
Carbs:
87.00g
 
32.50g
 
168.10g
- -
Sat 27: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
79.00g
 
73.00g
 
129.00g
- -
Fri 26: 812 * 54%
Fat:
 
Prot:
 
Carbs:
28.00g
 
31.00g
 
108.00g
- -
Wed 24: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
58.95g
 
50.81g
 
187.79g
- -
Mon 22: 1777 * 118%
Fat:
 
Prot:
 
Carbs:
67.98g
 
67.88g
 
220.99g
- -
Sun 21: 2355 * 157%
Fat:
 
Prot:
 
Carbs:
106.72g
 
106.00g
 
188.41g
- -
Sat 20: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
45.17g
 
67.47g
 
189.75g
- -
Fri 19: 928 * 62%
Fat:
 
Prot:
 
Carbs:
39.13g
 
37.41g
 
109.99g
- -
Thu 18: 2004 * 134%
Fat:
 
Prot:
 
Carbs:
71.65g
 
56.97g
 
284.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.