| December 2020 |
| Tue 22: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
36.26g |
|
63.82g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
50.67g |
|
144.09g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.35g |
|
120.05g |
|
-
|
-
|
| Mon 21: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
43.69g |
|
231.31g |
|
-
|
-
|
| Tue 15: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
54.38g |
|
269.48g |
|
-
|
-
|
| Sat 5: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
36.26g |
|
282.50g |
|
-
|
-
|
| Thu 3: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
21.61g |
|
48.98g |
|
-
|
-
|
| Wed 2: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
76.46g |
|
139.52g |
|
-
|
-
|
| Tue 1: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
32.32g |
|
148.25g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
38.80g |
|
109.56g |
|
-
|
-
|
| Tue 25: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
44.75g |
|
133.06g |
|
-
|
-
|
| Sun 23: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
60.97g |
|
123.54g |
|
-
|
-
|
| Sat 22: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
32.88g |
|
99.33g |
|
-
|
-
|
| Thu 20: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
26.20g |
|
147.54g |
|
-
|
-
|
| Mon 17: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
34.09g |
|
82.76g |
|
-
|
-
|
| Sun 16: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
30.56g |
|
124.04g |
|
-
|
-
|
| Sat 15: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
58.43g |
|
101.01g |
|
-
|
-
|
| Fri 14: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
50.03g |
|
128.01g |
|
-
|
-
|
| Thu 13: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
38.74g |
|
130.73g |
|
-
|
-
|
| Wed 12: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
28.92g |
|
138.24g |
|
-
|
-
|
