| January 2022 |
| Sat 15: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
8.45g |
|
4.64g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
15.17g |
|
11.00g |
|
-
|
-
|
| Sat 13: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
31.87g |
|
45.55g |
|
-
|
-
|
| Fri 12: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
47.98g |
|
49.94g |
|
1488*
|
 857
|
| Thu 11: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
83.22g |
|
45.00g |
|
-
|
-
|
| Tue 9: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.14g |
|
10.90g |
|
1463*
|
1331
|
| Mon 8: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
56.46g |
|
33.65g |
|
1488*
|
726
|
| Sun 7: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
77.60g |
|
96.96g |
|
-
|
-
|
| Sat 6: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
63.27g |
|
56.37g |
|
-
|
-
|
| Fri 5: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
65.75g |
|
76.08g |
|
1484*
|
714
|
| Thu 4: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
64.12g |
|
40.06g |
|
-
|
-
|
| Wed 3: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
29.29g |
|
85.44g |
|
1489*
|
859
|
| Tue 2: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
58.88g |
|
132.55g |
|
1486*
|
281
|
| Mon 1: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
51.15g |
|
85.99g |
|
1566*
|
640
|
| May 2020 |
| Sun 31: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
97.31g |
|
51.11g |
|
1502*
|
525
|
| Sat 30: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
48.58g |
|
88.27g |
|
1666*
|
658
|
| Fri 29: |
2034 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
129.72g |
|
85.85g |
|
136.59g |
|
-
|
-
|
| Thu 28: |
566 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
23.35g |
|
55.14g |
|
1458*
|
892
|
