| November 2020 |
| Wed 18: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
12.40g |
|
86.17g |
|
-
|
-
|
| Fri 6: |
267 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
15.03g |
|
16.01g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
24.16g |
|
123.64g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
32.00g |
|
47.50g |
|
-
|
-
|
| Mon 28: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
32.55g |
|
113.69g |
|
-
|
-
|
| Sat 26: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
24.22g |
|
194.90g |
|
-
|
-
|
| Fri 25: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
29.91g |
|
129.10g |
|
-
|
-
|
| Thu 24: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
77.90g |
|
95.80g |
|
-
|
-
|
| Wed 23: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
58.72g |
|
153.19g |
|
-
|
-
|
| Tue 22: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
63.64g |
|
105.96g |
|
-
|
-
|
| Mon 21: |
1879 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
60.51g |
|
229.99g |
|
-
|
-
|
| Sun 20: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
36.39g |
|
96.11g |
|
-
|
-
|
| Fri 18: |
1990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
47.89g |
|
247.83g |
|
-
|
-
|
| Thu 17: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
44.25g |
|
218.36g |
|
-
|
-
|
| Wed 16: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
53.78g |
|
158.39g |
|
-
|
-
|
| Tue 15: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
82.73g |
|
124.21g |
|
-
|
-
|
| Mon 14: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
34.39g |
|
174.13g |
|
-
|
-
|
| Sun 13: |
1429 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
56.52g |
|
127.24g |
|
-
|
-
|
| Sat 12: |
1173 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
43.07g |
|
105.86g |
|
-
|
-
|
| Fri 11: |
2425 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
90.79g |
|
314.74g |
|
-
|
-
|
