| January 2021 |
| Mon 4: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
50.89g |
|
96.54g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
481 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
9.68g |
|
63.42g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
1.97g |
|
12.65g |
|
-
|
-
|
| Thu 5: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
36.59g |
|
143.30g |
|
-
|
-
|
| Wed 4: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
39.37g |
|
190.86g |
|
-
|
-
|
| Tue 3: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
36.27g |
|
193.93g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
20.33g |
|
77.57g |
|
-
|
-
|
| Tue 27: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
9.98g |
|
60.78g |
|
-
|
-
|
| Fri 23: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
23.30g |
|
24.00g |
|
-
|
-
|
| Thu 22: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
19.76g |
|
26.04g |
|
-
|
-
|
| Wed 21: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
72.84g |
|
182.58g |
|
-
|
-
|
| Fri 9: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
14.08g |
|
66.28g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
47.98g |
|
194.45g |
|
-
|
-
|
| Wed 23: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
57.83g |
|
84.94g |
|
-
|
-
|
| Tue 22: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
47.83g |
|
117.04g |
|
-
|
-
|
| Mon 21: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
74.25g |
|
146.89g |
|
-
|
-
|
| Sun 20: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
44.01g |
|
106.11g |
|
-
|
-
|
| Tue 15: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
39.43g |
|
135.35g |
|
2108*
|
 1253
|
| Mon 14: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
4.08g |
|
47.60g |
|
-
|
-
|
| Sat 12: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
42.27g |
|
92.18g |
|
-
|
-
|
