nataliaggarcia88's Diet Calendar - September 2024

Daily Average:	Exercise: 1806 Cals		Food: 626 Cals	(Fat: 19.76g, Protein: 27.40g, Carbs: 84.24g)
Monthly Total:	Exercise: 28893 Cals		Food: 2502 Cals	(Fat: 79.05g, Protein: 109.61g, Carbs: 336.97g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1663*

1684*

1668*

1582*

2336*

2241*

1833*

1687*

587*

1842*

Net -1255

1837*

1909*

1677*

957*

1725*

Net -768

1687*

1788*

677*

1734*

Net -1057

281*

Daily Average Calorie Info

31%

of RDI*

(626 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (28%)

Protein (18%)

*Based on an RDI of 2000 calories (24 Jul 24)