| July 2024 |
| Fri 5: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
23.01g |
|
81.80g |
|
2024*
|
 1493
|
| Thu 4: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
38.49g |
|
33.62g |
|
2124*
|
1678
|
| Wed 3: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
40.85g |
|
69.19g |
|
1924*
|
1180
|
| June 2024 |
| Sun 23: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
13.57g |
|
7.77g |
|
-
|
-
|
| Sat 22: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
72.52g |
|
110.92g |
|
1924*
|
955
|
| May 2024 |
| Mon 13: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
49.91g |
|
74.90g |
|
-
|
-
|
| Sun 12: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
131.12g |
|
62.77g |
|
1770*
|
201
|
| Sat 11: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
56.95g |
|
21.26g |
|
1770*
|
1074
|
| Fri 10: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
16.13g |
|
14.96g |
|
1770*
|
1499
|
| Thu 9: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
33.98g |
|
68.76g |
|
1770*
|
1090
|
| Wed 8: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
44.92g |
|
116.32g |
|
1770*
|
869
|
| Tue 7: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
67.49g |
|
117.69g |
|
1770*
|
542
|
| Mon 6: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
122.14g |
|
162.11g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
54.65g |
|
66.09g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
46.27g |
|
95.98g |
|
1742*
|
752
|
| Mon 9: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
53.67g |
|
94.63g |
|
1742*
|
581
|
| Mon 2: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
34.39g |
|
72.65g |
|
1924*
|
1303
|
| Sun 1: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
34.87g |
|
98.04g |
|
1824*
|
1073
|
| September 2023 |
| Sat 30: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
22.40g |
|
84.80g |
|
1824*
|
1089
|
| Fri 29: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
49.05g |
|
67.00g |
|
1824*
|
927
|
