| April 2024 |
| Fri 26: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
62.77g |
|
88.26g |
|
439*
|
 711
|
| February 2024 |
| Thu 1: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
74.37g |
|
169.09g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
36.78g |
|
138.62g |
|
551*
|
403
|
| October 2023 |
| Sun 8: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
47.81g |
|
178.53g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
39.80g |
|
88.28g |
|
-
|
-
|
| Mon 18: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
62.14g |
|
81.04g |
|
387*
|
623
|
| Sat 16: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
33.70g |
|
80.91g |
|
485*
|
292
|
| Fri 15: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
55.32g |
|
109.38g |
|
242*
|
691
|
| Wed 13: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
71.33g |
|
70.60g |
|
260*
|
692
|
| Tue 12: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
53.10g |
|
128.84g |
|
229*
|
801
|
| June 2021 |
| Thu 10: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
4.08g |
|
64.47g |
|
-
|
-
|
| Wed 9: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
39.36g |
|
146.22g |
|
-
|
-
|
| Tue 8: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
2.50g |
|
24.50g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
32.48g |
|
123.05g |
|
567*
|
473
|
| Fri 21: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
44.36g |
|
95.40g |
|
766*
|
65
|
| Tue 4: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
65.49g |
|
92.76g |
|
-
|
-
|
| Mon 3: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
62.92g |
|
107.79g |
|
766*
|
244
|
| Sat 1: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
37.61g |
|
136.78g |
|
48*
|
1265
|
