| January 2021 |
| Mon 4: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
13.84g |
|
80.40g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
27.52g |
|
91.82g |
|
-
|
-
|
| Wed 5: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
75.79g |
|
227.82g |
|
-
|
-
|
| Tue 4: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
83.25g |
|
164.58g |
|
-
|
-
|
| Mon 3: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
72.61g |
|
140.59g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
48.84g |
|
155.43g |
|
-
|
-
|
| Mon 27: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
58.72g |
|
173.75g |
|
-
|
-
|
| Sun 26: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
68.19g |
|
197.21g |
|
-
|
-
|
| Sat 25: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
73.11g |
|
182.52g |
|
-
|
-
|
| Fri 24: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
21.94g |
|
182.62g |
|
-
|
-
|
| Thu 23: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
42.99g |
|
202.69g |
|
-
|
-
|
| Wed 22: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
23.84g |
|
150.50g |
|
-
|
-
|
| Tue 21: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
48.20g |
|
167.74g |
|
-
|
-
|
| Mon 20: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
73.62g |
|
128.23g |
|
-
|
-
|
| Sun 19: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
61.40g |
|
183.84g |
|
-
|
-
|
| Sat 18: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
48.00g |
|
123.72g |
|
-
|
-
|
| Fri 17: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
41.57g |
|
182.70g |
|
-
|
-
|
| Thu 16: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
69.62g |
|
229.69g |
|
-
|
-
|
| Wed 15: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
67.16g |
|
147.67g |
|
-
|
-
|
| Tue 14: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
77.01g |
|
146.66g |
|
-
|
-
|
