| September 2024 |
| Thu 5: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
21.57g |
|
70.11g |
|
-
|
-
|
| Wed 4: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
13.34g |
|
70.31g |
|
-
|
-
|
| Sun 1: |
95 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.70g |
|
18.48g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1563 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
37.27g |
|
166.19g |
|
-
|
-
|
| Sun 25: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
16.19g |
|
35.06g |
|
-
|
-
|
| Thu 22: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
34.87g |
|
73.53g |
|
-
|
-
|
| Wed 21: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
19.73g |
|
107.96g |
|
-
|
-
|
| Tue 20: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
8.49g |
|
29.39g |
|
-
|
-
|
| Mon 19: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
40.36g |
|
93.70g |
|
2322*
|
 1442
|
| Sun 18: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
30.53g |
|
87.33g |
|
-
|
-
|
| Sat 17: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
17.41g |
|
26.33g |
|
-
|
-
|
| Fri 16: |
1190 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
85.57g |
|
123.97g |
|
-
|
-
|
| Thu 15: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
11.02g |
|
79.56g |
|
-
|
-
|
| Wed 14: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
20.60g |
|
66.14g |
|
-
|
-
|
| Tue 13: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
56.55g |
|
56.33g |
|
-
|
-
|
| Mon 12: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
44.38g |
|
65.09g |
|
-
|
-
|
| Sun 11: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
41.46g |
|
49.86g |
|
-
|
-
|
| Sat 10: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
42.96g |
|
59.35g |
|
-
|
-
|
| Fri 9: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
8.79g |
|
72.39g |
|
-
|
-
|
| Thu 8: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
62.68g |
|
78.08g |
|
-
|
-
|
