| November 2020 |
| Fri 13: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
20.79g |
|
72.47g |
|
-
|
-
|
| Tue 10: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
27.46g |
|
119.72g |
|
-
|
-
|
| Mon 9: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
2.10g |
|
12.63g |
|
-
|
-
|
| Sat 7: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
46.96g |
|
49.69g |
|
-
|
-
|
| Fri 6: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
50.65g |
|
64.36g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
34.25g |
|
93.98g |
|
-
|
-
|
| Tue 27: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
17.86g |
|
52.81g |
|
-
|
-
|
| Sun 25: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
49.14g |
|
175.16g |
|
-
|
-
|
| Thu 22: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
14.31g |
|
31.30g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
15.04g |
|
52.23g |
|
-
|
-
|
| Sun 14: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
8.10g |
|
28.10g |
|
-
|
-
|
| Fri 12: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
39.42g |
|
114.63g |
|
-
|
-
|
| Thu 11: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
38.27g |
|
103.77g |
|
-
|
-
|
| Wed 10: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
33.35g |
|
99.32g |
|
-
|
-
|
| Tue 9: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
9.00g |
|
23.43g |
|
-
|
-
|
| Mon 8: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
8.51g |
|
34.52g |
|
-
|
-
|
| Sun 7: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
52.47g |
|
62.42g |
|
-
|
-
|
| Sat 6: |
356 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
15.00g |
|
62.18g |
|
-
|
-
|
| Wed 3: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
16.14g |
|
120.27g |
|
-
|
-
|
| Tue 2: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
35.69g |
|
116.25g |
|
1360*
|
 573
|
