| June 2021 |
| Mon 28: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
63.09g |
|
31.93g |
|
-
|
-
|
| Sun 27: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
63.62g |
|
43.84g |
|
-
|
-
|
| Sat 26: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
48.19g |
|
49.76g |
|
-
|
-
|
| Thu 24: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
8.45g |
|
18.15g |
|
-
|
-
|
| Wed 23: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
10.92g |
|
7.62g |
|
-
|
-
|
| Wed 9: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
48.25g |
|
80.63g |
|
-
|
-
|
| Tue 8: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
16.63g |
|
8.66g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
10.33g |
|
70.95g |
|
-
|
-
|
| Sun 21: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Mon 15: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
1.54g |
|
10.00g |
|
-
|
-
|
| Sat 13: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
39.16g |
|
60.32g |
|
-
|
-
|
| Fri 12: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
43.81g |
|
92.66g |
|
-
|
-
|
| Thu 11: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
52.92g |
|
157.69g |
|
1848*
|
 626
|
| Wed 10: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
50.71g |
|
128.72g |
|
-
|
-
|
| Tue 9: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
41.44g |
|
121.60g |
|
-
|
-
|
| Mon 8: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
75.80g |
|
175.31g |
|
-
|
-
|
| Sun 7: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
61.44g |
|
123.97g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Fri 19: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
37.22g |
|
150.51g |
|
-
|
-
|
| Thu 18: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
