| February 2023 |
| Thu 9: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
11.67g |
|
147.26g |
|
-
|
-
|
| Wed 8: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
20.71g |
|
125.94g |
|
-
|
-
|
| Tue 7: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
43.05g |
|
113.04g |
|
-
|
-
|
| Mon 6: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
63.88g |
|
103.51g |
|
-
|
-
|
| Sun 5: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
42.85g |
|
98.98g |
|
-
|
-
|
| Sat 4: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
11.80g |
|
21.36g |
|
-
|
-
|
| Fri 3: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
75.00g |
|
132.36g |
|
-
|
-
|
| Thu 2: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
95.75g |
|
168.93g |
|
-
|
-
|
| Wed 1: |
927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
74.83g |
|
111.99g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1463 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
86.32g |
|
195.41g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
45.60g |
|
126.85g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
41.38g |
|
132.65g |
|
-
|
-
|
| Fri 25: |
1191 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
29.93g |
|
184.43g |
|
-
|
-
|
| Thu 24: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
64.19g |
|
135.49g |
|
-
|
-
|
| Wed 23: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
40.34g |
|
121.36g |
|
-
|
-
|
| Sun 20: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
25.22g |
|
104.80g |
|
-
|
-
|
| Sat 19: |
783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
20.58g |
|
97.45g |
|
-
|
-
|
| Fri 18: |
1367 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
56.26g |
|
218.77g |
|
-
|
-
|
| Thu 17: |
694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
28.43g |
|
79.68g |
|
-
|
-
|
| Tue 15: |
693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
18.10g |
|
94.18g |
|
-
|
-
|
