| September 2024 |
| Fri 27: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
33.75g |
|
51.26g |
|
-
|
-
|
| Sun 15: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
170.44g |
|
84.55g |
|
-
|
-
|
| Fri 13: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
110.07g |
|
67.23g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
79.62g |
|
18.23g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
98.98g |
|
74.70g |
|
-
|
-
|
| Fri 17: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
91.50g |
|
70.77g |
|
-
|
-
|
| Thu 16: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
100.99g |
|
54.51g |
|
-
|
-
|
| Wed 15: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
98.06g |
|
57.16g |
|
-
|
-
|
| Fri 10: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
64.96g |
|
46.62g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
114.48g |
|
50.85g |
|
-
|
-
|
| Fri 26: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
115.49g |
|
65.04g |
|
-
|
-
|
| Thu 25: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
120.90g |
|
68.74g |
|
-
|
-
|
| Wed 24: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
123.22g |
|
70.70g |
|
-
|
-
|
| Tue 23: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
115.74g |
|
76.03g |
|
-
|
-
|
| Mon 22: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
125.33g |
|
94.05g |
|
-
|
-
|
| Sun 21: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
133.78g |
|
54.19g |
|
-
|
-
|
| Sat 20: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
131.98g |
|
87.01g |
|
-
|
-
|
| Fri 19: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
133.52g |
|
94.09g |
|
-
|
-
|
| Sun 14: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
17.09g |
|
3.73g |
|
-
|
-
|
| Sat 13: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
133.05g |
|
90.88g |
|
-
|
-
|
