| December 2021 |
| Sun 12: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.16g |
|
24.92g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
676 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
66.25g |
|
65.61g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
334 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
12.57g |
|
48.43g |
|
-
|
-
|
| Wed 4: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
13.88g |
|
53.50g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
27.56g |
|
33.52g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
22.69g |
|
35.56g |
|
-
|
-
|
| Wed 9: |
672 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
55.05g |
|
96.01g |
|
2025*
|
 1353
|
| Mon 7: |
640 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
57.04g |
|
48.88g |
|
2128*
|
1488
|
| Sat 5: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
28.99g |
|
39.21g |
|
-
|
-
|
| Wed 2: |
899 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
67.70g |
|
103.99g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
722 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
25.10g |
|
98.22g |
|
-
|
-
|
| Fri 28: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
66.80g |
|
110.54g |
|
-
|
-
|
| Sat 22: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
45.78g |
|
58.22g |
|
2050*
|
1587
|
| Thu 20: |
1894 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
151.12g |
|
204.90g |
|
-
|
-
|
| Wed 19: |
1804 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
146.43g |
|
180.50g |
|
2043*
|
239
|
| Tue 18: |
573 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
25.75g |
|
86.10g |
|
-
|
-
|
| Mon 17: |
1862 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
139.31g |
|
218.25g |
|
2043*
|
181
|
| Sat 15: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
12.00g |
|
-
|
-
|
| Fri 14: |
640 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
49.38g |
|
67.27g |
|
-
|
-
|
| Wed 12: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
46.64g |
|
50.99g |
|
-
|
-
|
