| August 2022 |
| Thu 11: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
1.68g |
|
27.08g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
10.49g |
|
12.08g |
|
-
|
-
|
| Thu 1: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
28.52g |
|
59.38g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
47.50g |
|
39.88g |
|
-
|
-
|
| Wed 23: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
34.14g |
|
99.63g |
|
-
|
-
|
| Tue 22: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
95.23g |
|
114.01g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
1536*
|
-
|
| Sun 20: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
43.55g |
|
78.87g |
|
1594*
|
 864
|
| Thu 17: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
32.64g |
|
90.46g |
|
-
|
-
|
| Wed 16: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
33.78g |
|
37.67g |
|
-
|
-
|
| Tue 15: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
30.63g |
|
100.58g |
|
-
|
-
|
| Mon 14: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
235.05g |
|
15.16g |
|
57.86g |
|
-
|
-
|
| Sat 12: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
100.88g |
|
206.38g |
|
1508*
|
 32
|
| Fri 11: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
66.75g |
|
65.96g |
|
1479*
|
826
|
| Thu 10: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
145.26g |
|
46.09g |
|
72.10g |
|
-
|
-
|
| Wed 9: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
144.72g |
|
67.83g |
|
144.36g |
|
1536*
|
213
|
| Tue 8: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
61.85g |
|
127.38g |
|
1565*
|
557
|
| Mon 7: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
88.96g |
|
146.69g |
|
1536*
|
360
|
| Sun 6: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
80.42g |
|
206.55g |
|
1594*
|
72
|
| Sat 5: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
47.22g |
|
114.95g |
|
1680*
|
497
|
| Fri 4: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
36.19g |
|
98.15g |
|
-
|
-
|
