uchueric's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 30: 1418 * 89%
Fat:
 
Prot:
 
Carbs:
61.96g
 
69.60g
 
142.02g
- -
September 2020
Thu 10: 222 * 14%
Fat:
 
Prot:
 
Carbs:
7.61g
 
9.14g
 
28.32g
- -
Wed 9: 1236 * 77%
Fat:
 
Prot:
 
Carbs:
62.94g
 
27.79g
 
138.71g
- -
August 2020
Mon 31: 833 * 52%
Fat:
 
Prot:
 
Carbs:
21.23g
 
38.37g
 
120.70g
- -
July 2020
Wed 29: 280 * 18%
Fat:
 
Prot:
 
Carbs:
14.12g
 
18.14g
 
18.22g
- -
Tue 28: 909 * 57%
Fat:
 
Prot:
 
Carbs:
23.65g
 
45.57g
 
133.88g
- -
Mon 27: 468 * 29%
Fat:
 
Prot:
 
Carbs:
17.84g
 
16.32g
 
63.74g
- -
Sat 25: 349 * 22%
Fat:
 
Prot:
 
Carbs:
11.64g
 
9.49g
 
51.52g
- -
Wed 22: 512 * 32%
Fat:
 
Prot:
 
Carbs:
21.48g
 
43.32g
 
34.35g
- -
Sat 18: 920 * 58%
Fat:
 
Prot:
 
Carbs:
39.84g
 
45.74g
 
97.51g
- -
Fri 17: 591 * 37%
Fat:
 
Prot:
 
Carbs:
29.78g
 
23.47g
 
60.18g
- -
Thu 16: 370 * 23%
Fat:
 
Prot:
 
Carbs:
13.53g
 
19.08g
 
42.56g
- -
Wed 15: 470 * 29%
Fat:
 
Prot:
 
Carbs:
6.84g
 
20.13g
 
87.59g
- -
Tue 14: 541 * 34%
Fat:
 
Prot:
 
Carbs:
19.51g
 
42.49g
 
47.98g
- -
Mon 13: 491 * 31%
Fat:
 
Prot:
 
Carbs:
17.75g
 
22.23g
 
62.08g
- -
Sun 12: 830 * 52%
Fat:
 
Prot:
 
Carbs:
28.05g
 
56.65g
 
88.80g
- -
Sat 11: 710 * 44%
Fat:
 
Prot:
 
Carbs:
21.35g
 
47.24g
 
80.70g
- -
Fri 10: 881 * 55%
Fat:
 
Prot:
 
Carbs:
27.19g
 
34.09g
 
133.53g
- -
Thu 9: 581 * 36%
Fat:
 
Prot:
 
Carbs:
21.89g
 
23.35g
 
70.38g
- -
Wed 8: 917 * 57%
Fat:
 
Prot:
 
Carbs:
35.37g
 
64.20g
 
86.77g
- -
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