| August 2024 |
| Wed 14: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
8.47g |
|
17.62g |
|
-
|
-
|
| Thu 8: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
33.45g |
|
67.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
255 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| Sun 28: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Thu 25: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
16.85g |
|
80.71g |
|
-
|
-
|
| Sun 21: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.33g |
|
10.48g |
|
-
|
-
|
| Sat 20: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
24.38g |
|
3.92g |
|
-
|
-
|
| Wed 17: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
27.13g |
|
78.27g |
|
-
|
-
|
| Tue 16: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Sat 13: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
49.26g |
|
3.83g |
|
-
|
-
|
| Wed 10: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.25g |
|
-
|
-
|
| Tue 9: |
38 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| Mon 8: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
6.21g |
|
37.49g |
|
-
|
-
|
| Sat 6: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
11.94g |
|
40.80g |
|
-
|
-
|
| Wed 3: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Tue 2: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
9.03g |
|
11.50g |
|
-
|
-
|
| Mon 1: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
36.95g |
|
27.79g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.36g |
|
10.49g |
|
-
|
-
|
| Fri 28: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
44.39g |
|
31.71g |
|
-
|
-
|
