syahsyifa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 17: 1069 * 119%
Fat:
 
Prot:
 
Carbs:
46.87g
 
32.16g
 
136.11g
- -
Mon 15: 654 * 73%
Fat:
 
Prot:
 
Carbs:
12.37g
 
24.49g
 
116.63g
- -
Mon 8: 809 * 90%
Fat:
 
Prot:
 
Carbs:
37.24g
 
26.63g
 
93.45g
- -
Sun 7: 892 * 99%
Fat:
 
Prot:
 
Carbs:
35.03g
 
33.20g
 
119.30g
- -
Sat 6: 544 * 60%
Fat:
 
Prot:
 
Carbs:
11.98g
 
19.54g
 
102.17g
- -
Fri 5: 508 * 51%
Fat:
 
Prot:
 
Carbs:
15.31g
 
14.26g
 
85.84g
- -
Thu 4: 982 * 98%
Fat:
 
Prot:
 
Carbs:
20.48g
 
35.19g
 
171.27g
- -
Wed 3: 1724 * 216%
Fat:
 
Prot:
 
Carbs:
50.58g
 
70.55g
 
255.73g
- -
Tue 2: 575 * 72%
Fat:
 
Prot:
 
Carbs:
17.35g
 
19.08g
 
91.26g
1559*  984
Mon 1: 1035 * 129%
Fat:
 
Prot:
 
Carbs:
33.92g
 
46.71g
 
139.37g
- -
May 2020
Get the app
    
© 2024 FatSecret. All rights reserved.