| August 2020 |
| Mon 3: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
39.63g |
|
51.08g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
50.36g |
|
9.73g |
|
-
|
-
|
| Sun 26: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
72.40g |
|
73.91g |
|
-
|
-
|
| Thu 23: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
18.11g |
|
61.04g |
|
-
|
-
|
| Tue 21: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
30.18g |
|
56.89g |
|
-
|
-
|
| Mon 20: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
29.34g |
|
64.95g |
|
-
|
-
|
| Sun 19: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
20.33g |
|
63.38g |
|
-
|
-
|
| Fri 17: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
22.37g |
|
46.37g |
|
-
|
-
|
| Thu 16: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
17.87g |
|
68.76g |
|
-
|
-
|
| Wed 15: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
45.38g |
|
54.48g |
|
-
|
-
|
| Tue 14: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
56.35g |
|
78.80g |
|
-
|
-
|
| Sun 12: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
59.22g |
|
64.94g |
|
-
|
-
|
| Sat 11: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.03g |
|
32.57g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
29.83g |
|
9.53g |
|
-
|
-
|
| Wed 17: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
60.52g |
|
88.66g |
|
-
|
-
|
| Mon 15: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
8.50g |
|
13.39g |
|
-
|
-
|
| Sun 14: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
12.97g |
|
30.64g |
|
-
|
-
|
| Sat 13: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
14.89g |
|
82.20g |
|
-
|
-
|
| Fri 12: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
14.61g |
|
72.70g |
|
-
|
-
|
| Thu 11: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
14.63g |
|
55.85g |
|
-
|
-
|
