Кристиан Андерсан's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 23: 85 * 6%
Fat:
 
Prot:
 
Carbs:
4.77g
 
6.21g
 
4.26g
- -
Thu 6: 501 * 33%
Fat:
 
Prot:
 
Carbs:
23.15g
 
13.78g
 
59.63g
- -
November 2020
Sun 1: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
42.15g
 
32.08g
 
134.59g
- -
October 2020
Fri 2: 816 * 54%
Fat:
 
Prot:
 
Carbs:
18.76g
 
14.99g
 
152.22g
- -
Thu 1: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
53.31g
 
38.34g
 
215.35g
- -
September 2020
Wed 30: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
61.31g
 
43.64g
 
192.88g
- -
Tue 29: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
55.66g
 
33.50g
 
216.38g
- -
Mon 28: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
49.49g
 
70.77g
 
187.79g
- -
Sun 27: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
54.43g
 
33.24g
 
195.96g
- -
Sat 26: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
35.09g
 
48.41g
 
218.39g
- -
Fri 25: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
53.82g
 
26.01g
 
209.90g
- -
Thu 24: 1376 * 98%
Fat:
 
Prot:
 
Carbs:
41.21g
 
43.96g
 
211.82g
- -
Wed 23: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
46.16g
 
40.15g
 
208.21g
- -
Tue 22: 1375 * 98%
Fat:
 
Prot:
 
Carbs:
50.50g
 
46.94g
 
186.36g
- -
Mon 21: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
65.48g
 
31.47g
 
160.46g
- -
Sat 19: 739 * 53%
Fat:
 
Prot:
 
Carbs:
32.53g
 
35.88g
 
77.12g
- -
Fri 18: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
40.97g
 
32.74g
 
226.95g
- -
Thu 17: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
56.71g
 
52.12g
 
171.94g
- -
Wed 16: 1537 * 118%
Fat:
 
Prot:
 
Carbs:
38.21g
 
53.69g
 
256.25g
- -
Tue 15: 2438 * 163%
Fat:
 
Prot:
 
Carbs:
67.90g
 
108.49g
 
353.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.