| April 2022 |
| Sun 17: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
37.72g |
|
108.61g |
|
-
|
-
|
| Tue 12: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
29.33g |
|
66.20g |
|
-
|
-
|
| Mon 11: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
69.76g |
|
70.02g |
|
-
|
-
|
| Sun 10: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
29.99g |
|
75.29g |
|
-
|
-
|
| Sat 9: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
52.82g |
|
59.51g |
|
-
|
-
|
| Fri 8: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
35.73g |
|
100.82g |
|
-
|
-
|
| Thu 7: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
29.46g |
|
94.36g |
|
-
|
-
|
| Wed 6: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
21.94g |
|
128.69g |
|
-
|
-
|
| Tue 5: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
29.51g |
|
169.44g |
|
-
|
-
|
| Mon 4: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
26.80g |
|
119.40g |
|
-
|
-
|
| Sun 3: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
54.91g |
|
57.60g |
|
-
|
-
|
| Sat 2: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
30.19g |
|
89.98g |
|
-
|
-
|
| Fri 1: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
18.59g |
|
82.88g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
28.43g |
|
67.54g |
|
-
|
-
|
| Wed 30: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
29.94g |
|
98.09g |
|
-
|
-
|
| Tue 29: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
41.63g |
|
58.29g |
|
-
|
-
|
| Mon 28: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
44.12g |
|
90.82g |
|
-
|
-
|
| Sun 27: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
24.37g |
|
59.72g |
|
-
|
-
|
| Sat 26: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
24.14g |
|
88.66g |
|
-
|
-
|
| Fri 25: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
15.77g |
|
89.04g |
|
-
|
-
|
