heksasnuraja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 20: 751 * 63%
Fat:
 
Prot:
 
Carbs:
40.36g
 
35.09g
 
163.39g
- -
Wed 19: 374 * 23%
Fat:
 
Prot:
 
Carbs:
19.06g
 
20.52g
 
33.79g
- -
Mon 17: 406 * 25%
Fat:
 
Prot:
 
Carbs:
8.75g
 
21.86g
 
68.33g
- -
April 2021
Tue 13: 925 * 58%
Fat:
 
Prot:
 
Carbs:
24.10g
 
57.74g
 
127.30g
- -
Sat 10: 448 * 28%
Fat:
 
Prot:
 
Carbs:
12.89g
 
9.52g
 
75.50g
- -
Fri 9: 1067 * 67%
Fat:
 
Prot:
 
Carbs:
57.26g
 
51.93g
 
88.17g
- -
Tue 6: 685 * 43%
Fat:
 
Prot:
 
Carbs:
14.96g
 
22.10g
 
120.50g
- -
Sun 4: 619 * 39%
Fat:
 
Prot:
 
Carbs:
20.58g
 
25.44g
 
83.87g
- -
Sat 3: 736 * 46%
Fat:
 
Prot:
 
Carbs:
28.47g
 
40.43g
 
79.36g
- -
March 2021
Fri 26: 117 * 7%
Fat:
 
Prot:
 
Carbs:
0.58g
 
7.86g
 
20.97g
- -
Tue 23: 429 * 27%
Fat:
 
Prot:
 
Carbs:
19.92g
 
8.42g
 
55.96g
- -
Tue 16: 180 * 11%
Fat:
 
Prot:
 
Carbs:
16.00g
 
3.00g
 
9.00g
- -
Sun 14: 228 * 14%
Fat:
 
Prot:
 
Carbs:
19.31g
 
3.31g
 
11.23g
- -
Sat 13: 919 * 57%
Fat:
 
Prot:
 
Carbs:
41.85g
 
49.18g
 
85.52g
- -
Fri 12: 526 * 33%
Fat:
 
Prot:
 
Carbs:
23.78g
 
11.75g
 
76.01g
- -
Wed 10: 200 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
9.00g
 
25.00g
- -
Mon 8: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
80.79g
 
35.72g
 
133.13g
- -
Fri 5: 499 * 31%
Fat:
 
Prot:
 
Carbs:
10.01g
 
5.40g
 
97.69g
- -
February 2021
Sun 28: 233 * 15%
Fat:
 
Prot:
 
Carbs:
9.91g
 
5.51g
 
31.45g
- -
Sat 27: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.18g
 
4.52g
- -
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