| July 2024 |
| Thu 25: |
667 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
53.33g |
|
46.45g |
|
-
|
-
|
| Mon 22: |
1115 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
70.54g |
|
169.88g |
|
-
|
-
|
| Sun 21: |
886 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
69.07g |
|
62.48g |
|
-
|
-
|
| Fri 19: |
1031 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
72.59g |
|
134.52g |
|
-
|
-
|
| Thu 18: |
1399 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
78.45g |
|
179.27g |
|
-
|
-
|
| Wed 17: |
839 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
68.51g |
|
93.29g |
|
-
|
-
|
| Mon 15: |
803 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
70.76g |
|
61.46g |
|
-
|
-
|
| Sun 14: |
733 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
70.56g |
|
41.38g |
|
-
|
-
|
| Mon 1: |
478 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
58.88g |
|
26.66g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1551 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
108.02g |
|
191.91g |
|
-
|
-
|
| Thu 20: |
683 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
55.73g |
|
83.50g |
|
-
|
-
|
| Wed 19: |
599 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
51.99g |
|
59.95g |
|
-
|
-
|
| Mon 17: |
563 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
73.33g |
|
24.90g |
|
-
|
-
|
| Sun 16: |
1328 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
78.26g |
|
184.39g |
|
-
|
-
|
| Sat 15: |
760 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
63.49g |
|
96.30g |
|
-
|
-
|
| Fri 14: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
114.09g |
|
176.76g |
|
-
|
-
|
| Sat 8: |
484 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
63.53g |
|
27.26g |
|
-
|
-
|
| Sun 2: |
557 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
52.86g |
|
42.24g |
|
-
|
-
|
| Sat 1: |
723 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
66.33g |
|
56.73g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1222 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
67.46g |
|
149.34g |
|
-
|
-
|
