Caro1218's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 11: 712 * 47%
Fat:
 
Prot:
 
Carbs:
24.67g
 
31.28g
 
94.74g
- -
September 2023
Fri 29: 453 * 41%
Fat:
 
Prot:
 
Carbs:
32.67g
 
30.70g
 
7.46g
- -
Thu 28: 1422 * 129%
Fat:
 
Prot:
 
Carbs:
97.49g
 
102.95g
 
36.46g
- -
Wed 27: 1111 * 101%
Fat:
 
Prot:
 
Carbs:
67.96g
 
101.01g
 
26.29g
- -
Tue 26: 657 * 60%
Fat:
 
Prot:
 
Carbs:
34.12g
 
77.38g
 
14.54g
- -
Mon 25: 604 * 55%
Fat:
 
Prot:
 
Carbs:
29.39g
 
60.25g
 
23.40g
- -
Wed 6: 529 * 48%
Fat:
 
Prot:
 
Carbs:
8.33g
 
41.12g
 
76.03g
- -
Tue 5: 1175 * 107%
Fat:
 
Prot:
 
Carbs:
49.77g
 
46.06g
 
145.05g
- -
Mon 4: 762 * 69%
Fat:
 
Prot:
 
Carbs:
12.72g
 
61.81g
 
102.24g
- -
Fri 1: 462 * 42%
Fat:
 
Prot:
 
Carbs:
24.80g
 
25.75g
 
38.13g
- -
August 2023
Thu 31: 1267 * 115%
Fat:
 
Prot:
 
Carbs:
56.77g
 
62.05g
 
138.24g
- -
Wed 30: 1155 * 105%
Fat:
 
Prot:
 
Carbs:
28.82g
 
114.26g
 
118.81g
- -
Tue 29: 1111 * 101%
Fat:
 
Prot:
 
Carbs:
40.13g
 
92.56g
 
99.65g
- -
Mon 28: 1240 * 113%
Fat:
 
Prot:
 
Carbs:
47.22g
 
67.46g
 
146.50g
- -
June 2023
Wed 14: 399 * 36%
Fat:
 
Prot:
 
Carbs:
6.67g
 
28.14g
 
60.02g
- -
Tue 13: 1360 * 124%
Fat:
 
Prot:
 
Carbs:
32.65g
 
56.39g
 
217.34g
- -
Mon 12: 1183 * 108%
Fat:
 
Prot:
 
Carbs:
38.93g
 
72.34g
 
144.16g
- -
Mon 5: 361 * 33%
Fat:
 
Prot:
 
Carbs:
14.72g
 
17.08g
 
42.48g
- -
March 2023
Thu 23: 1427 * 111%
Fat:
 
Prot:
 
Carbs:
50.63g
 
79.28g
 
168.03g
- -
Wed 22: 1260 * 98%
Fat:
 
Prot:
 
Carbs:
33.62g
 
79.33g
 
167.60g
- -
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