| July 2021 |
| Thu 1: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
33.66g |
|
62.17g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
73.18g |
|
85.46g |
|
2035*
|
 1061
|
| Sat 26: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
22.32g |
|
74.46g |
|
2325*
|
1722
|
| Fri 25: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
31.18g |
|
62.43g |
|
2267*
|
1660
|
| Thu 24: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
29.49g |
|
125.43g |
|
2057*
|
997
|
| Wed 23: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
38.53g |
|
46.72g |
|
2641*
|
2089
|
| Tue 22: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
29.47g |
|
67.66g |
|
2148*
|
1549
|
| Mon 21: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
9.43g |
|
27.01g |
|
2850*
|
2615
|
| Sun 20: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
17.31g |
|
97.50g |
|
2128*
|
1497
|
| Sat 19: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
23.82g |
|
57.75g |
|
2467*
|
2107
|
| Fri 18: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
5.11g |
|
66.34g |
|
2648*
|
2352
|
| Thu 17: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
28.76g |
|
22.02g |
|
2572*
|
2331
|
| Wed 16: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
47.17g |
|
103.29g |
|
2522*
|
1420
|
| Tue 15: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
48.21g |
|
95.17g |
|
2587*
|
1604
|
| Mon 14: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
18.72g |
|
76.42g |
|
2631*
|
2003
|
| Fri 11: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
56.23g |
|
115.66g |
|
2116*
|
873
|
| Thu 10: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
47.70g |
|
93.49g |
|
2840*
|
1873
|
| Wed 9: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
21.37g |
|
129.77g |
|
1966*
|
1173
|
| Tue 8: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
38.19g |
|
38.13g |
|
2305*
|
1574
|
| Mon 7: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
35.01g |
|
52.88g |
|
2289*
|
1598
|
