| January 2022 |
| Fri 7: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
62.04g |
|
193.03g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
11.50g |
|
16.75g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
73.25g |
|
148.83g |
|
-
|
-
|
| Wed 19: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
60.87g |
|
186.26g |
|
2822*
|
 1499
|
| April 2021 |
| Mon 12: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
11.38g |
|
72.97g |
|
-
|
-
|
| Fri 9: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
48.30g |
|
100.70g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
39.91g |
|
115.23g |
|
-
|
-
|
| Mon 9: |
95 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
1.92g |
|
11.78g |
|
-
|
-
|
| Thu 5: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
27.77g |
|
113.96g |
|
-
|
-
|
| Tue 3: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
29.03g |
|
58.39g |
|
-
|
-
|
| Mon 2: |
1257 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
68.14g |
|
181.59g |
|
-
|
-
|
| Sun 1: |
1261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
52.96g |
|
190.50g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
34.56g |
|
95.59g |
|
-
|
-
|
| Thu 29: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
52.12g |
|
155.78g |
|
2788*
|
1699
|
| Wed 28: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
15.92g |
|
108.30g |
|
-
|
-
|
| Tue 27: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
50.77g |
|
124.04g |
|
-
|
-
|
| Mon 26: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
10.90g |
|
47.16g |
|
-
|
-
|
| Sun 25: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
56.14g |
|
138.47g |
|
2754*
|
1637
|
| Sat 24: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
76.83g |
|
142.54g |
|
-
|
-
|
| Fri 23: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
51.25g |
|
83.83g |
|
-
|
-
|
