| December 2022 |
| Tue 20: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
12.98g |
|
22.78g |
|
-
|
-
|
| Mon 19: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
26.68g |
|
65.48g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
35.41g |
|
67.61g |
|
-
|
-
|
| Thu 9: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
79.31g |
|
133.37g |
|
-
|
-
|
| Wed 8: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
55.84g |
|
71.45g |
|
-
|
-
|
| Thu 2: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
28.70g |
|
111.67g |
|
-
|
-
|
| Wed 1: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
29.00g |
|
35.21g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
22.96g |
|
21.50g |
|
-
|
-
|
| Mon 14: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.87g |
|
7.00g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
20.90g |
|
27.64g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
45.69g |
|
111.93g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
45.70g |
|
49.45g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
9.85g |
|
28.68g |
|
-
|
-
|
| Sun 24: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
9.58g |
|
50.99g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
34.85g |
|
57.12g |
|
-
|
-
|
| Sat 18: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
11.09g |
|
63.85g |
|
-
|
-
|
