| September 2024 |
| Sun 22: |
1039 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
90.97g |
|
89.84g |
|
-
|
-
|
| Thu 12: |
432 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
24.20g |
|
49.21g |
|
-
|
-
|
| Tue 10: |
840 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
76.98g |
|
71.11g |
|
-
|
-
|
| Mon 9: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
96.85g |
|
88.99g |
|
-
|
-
|
| Sun 8: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
18.90g |
|
39.00g |
|
-
|
-
|
| Fri 6: |
1436 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
98.23g |
|
135.62g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1287 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
102.54g |
|
149.41g |
|
-
|
-
|
| Sun 4: |
1108 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
75.42g |
|
127.78g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
8.56g |
|
70.72g |
|
-
|
-
|
| Sun 21: |
2556 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
176.33g |
|
289.72g |
|
-
|
-
|
| Fri 12: |
1623 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
142.22g |
|
140.98g |
|
-
|
-
|
| Sun 7: |
431 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
45.14g |
|
29.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1164 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
95.11g |
|
122.72g |
|
-
|
-
|
| Wed 26: |
1241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
103.68g |
|
110.12g |
|
-
|
-
|
| Mon 24: |
1544 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
100.55g |
|
142.40g |
|
-
|
-
|
| Sun 23: |
2142 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
142.39g |
|
265.52g |
|
-
|
-
|
| Fri 21: |
1474 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
100.43g |
|
141.27g |
|
-
|
-
|
| Wed 19: |
1389 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
126.30g |
|
94.96g |
|
-
|
-
|
| Mon 17: |
849 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
60.50g |
|
75.28g |
|
-
|
-
|
| Sun 16: |
1804 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
133.86g |
|
224.81g |
|
-
|
-
|
