| June 2023 |
| Sun 11: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
3.11g |
|
31.74g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
10.67g |
|
45.05g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
34.81g |
|
96.39g |
|
-
|
-
|
| Tue 15: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
41.67g |
|
133.19g |
|
-
|
-
|
| Mon 14: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
55.39g |
|
117.92g |
|
-
|
-
|
| Sun 13: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
52.60g |
|
180.82g |
|
-
|
-
|
| Sat 12: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
56.11g |
|
111.93g |
|
-
|
-
|
| Fri 11: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
70.38g |
|
117.46g |
|
-
|
-
|
| Thu 10: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
38.71g |
|
67.92g |
|
-
|
-
|
| Wed 9: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
52.53g |
|
134.25g |
|
-
|
-
|
| Sun 6: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
62.07g |
|
118.67g |
|
-
|
-
|
| Sat 5: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
45.51g |
|
99.35g |
|
-
|
-
|
| Fri 4: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
59.24g |
|
182.21g |
|
-
|
-
|
| Thu 3: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
83.44g |
|
166.07g |
|
-
|
-
|
| Wed 2: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
61.08g |
|
166.72g |
|
-
|
-
|
| Tue 1: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
78.15g |
|
186.32g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
15.71g |
|
54.51g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
90.92g |
|
180.56g |
|
-
|
-
|
| Sat 10: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
105.40g |
|
156.55g |
|
-
|
-
|
| Fri 9: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
105.06g |
|
159.89g |
|
-
|
-
|
