| July 2024 |
| Thu 25: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
28.73g |
|
48.42g |
|
-
|
-
|
| Wed 24: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
58.50g |
|
164.58g |
|
1847*
|
 631
|
| May 2024 |
| Tue 28: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
25.11g |
|
70.81g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
1413*
|
-
|
| April 2024 |
| Mon 15: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
27.37g |
|
40.77g |
|
-
|
-
|
| Sun 14: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
10.58g |
|
31.74g |
|
-
|
-
|
| Sat 13: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
40.83g |
|
109.25g |
|
1729*
|
755
|
| Fri 12: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
47.30g |
|
129.44g |
|
-
|
-
|
| Thu 11: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
35.40g |
|
115.47g |
|
-
|
-
|
| Wed 10: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
55.76g |
|
148.34g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
49.53g |
|
35.66g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
30.56g |
|
90.84g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
22.64g |
|
198.91g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
49.57g |
|
129.82g |
|
-
|
-
|
| Sun 16: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
30.92g |
|
143.88g |
|
-
|
-
|
| Fri 14: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
22.51g |
|
120.14g |
|
-
|
-
|
| Thu 13: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.50g |
|
2.25g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
21.30g |
|
125.49g |
|
-
|
-
|
| Sat 27: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
62.46g |
|
104.85g |
|
-
|
-
|
| Sat 13: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
14.99g |
|
63.10g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
25.14g |
|
97.38g |
|
-
|
-
|
