| June 2020 |
| Fri 19: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
22.89g |
|
112.92g |
|
-
|
-
|
| Thu 18: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
28.51g |
|
26.02g |
|
-
|
-
|
| Wed 17: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
39.58g |
|
101.33g |
|
-
|
-
|
| Tue 16: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
32.04g |
|
13.43g |
|
2037*
|
 1805
|
| Mon 15: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
28.66g |
|
77.71g |
|
2227*
|
1726
|
| Sun 14: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
30.19g |
|
96.42g |
|
2253*
|
1581
|
| Sat 13: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
27.50g |
|
20.22g |
|
2197*
|
1754
|
| Fri 12: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
48.97g |
|
194.53g |
|
-
|
-
|
| Thu 11: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
60.63g |
|
85.48g |
|
2075*
|
972
|
| Wed 10: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
26.30g |
|
157.43g |
|
2230*
|
1362
|
| Tue 9: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
73.11g |
|
174.92g |
|
2635*
|
1220
|
| Mon 8: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
12.25g |
|
25.59g |
|
-
|
-
|
| Sun 7: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
69.91g |
|
76.00g |
|
-
|
-
|
| Sat 6: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
13.26g |
|
157.00g |
|
2053*
|
1197
|
| Fri 5: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
76.23g |
|
83.98g |
|
2061*
|
1122
|
| Thu 4: |
911 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
47.43g |
|
104.04g |
|
2086*
|
1175
|
| Wed 3: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
43.26g |
|
171.83g |
|
-
|
-
|
| Tue 2: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
45.60g |
|
90.26g |
|
2233*
|
1290
|
| Mon 1: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
11.06g |
|
33.82g |
|
2008*
|
1760
|
