| March 2022 |
| Thu 17: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
33.88g |
|
86.42g |
|
-
|
-
|
| Wed 16: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
33.88g |
|
86.42g |
|
-
|
-
|
| Tue 15: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
35.89g |
|
100.83g |
|
-
|
-
|
| Mon 14: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
79.93g |
|
181.16g |
|
-
|
-
|
| Fri 11: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
34.54g |
|
84.15g |
|
-
|
-
|
| Thu 10: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
74.54g |
|
162.02g |
|
-
|
-
|
| Wed 9: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
85.79g |
|
145.75g |
|
-
|
-
|
| Tue 8: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
69.97g |
|
150.06g |
|
-
|
-
|
| Mon 7: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
49.87g |
|
149.37g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
43.75g |
|
89.97g |
|
-
|
-
|
| Sun 17: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
86.70g |
|
190.93g |
|
-
|
-
|
| Sat 16: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
75.79g |
|
159.46g |
|
-
|
-
|
| Fri 15: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
64.71g |
|
180.45g |
|
-
|
-
|
| Thu 14: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
69.94g |
|
168.84g |
|
-
|
-
|
| Wed 13: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
74.92g |
|
177.33g |
|
-
|
-
|
| Tue 12: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
77.19g |
|
187.79g |
|
-
|
-
|
| Mon 11: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
71.61g |
|
168.89g |
|
-
|
-
|
| Sun 10: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
68.57g |
|
157.47g |
|
-
|
-
|
| Sat 9: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
75.28g |
|
143.21g |
|
-
|
-
|
| Fri 8: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
67.49g |
|
192.17g |
|
-
|
-
|
