| July 2024 |
| Fri 26: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
13.16g |
|
1.08g |
|
-
|
-
|
| Tue 23: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
64.34g |
|
43.30g |
|
-
|
-
|
| Fri 19: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
70.40g |
|
53.08g |
|
-
|
-
|
| Thu 11: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
58.87g |
|
70.87g |
|
-
|
-
|
| Wed 10: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
124.91g |
|
107.12g |
|
-
|
-
|
| Tue 9: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
82.22g |
|
101.25g |
|
-
|
-
|
| Sat 6: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
209.13g |
|
133.96g |
|
-
|
-
|
| Thu 4: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
63.40g |
|
58.21g |
|
-
|
-
|
| Wed 3: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
84.79g |
|
121.38g |
|
1919*
|
 475
|
| Tue 2: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
91.13g |
|
68.06g |
|
2221*
|
1195
|
| Mon 1: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
88.79g |
|
127.86g |
|
2221*
|
903
|
| June 2024 |
| Fri 28: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
62.59g |
|
198.27g |
|
-
|
-
|
| Thu 27: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
63.39g |
|
95.83g |
|
-
|
-
|
| Wed 26: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
82.43g |
|
172.55g |
|
-
|
-
|
| Tue 25: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
62.25g |
|
127.28g |
|
-
|
-
|
| Mon 24: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
78.33g |
|
120.71g |
|
-
|
-
|
| Sun 23: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
52.07g |
|
248.09g |
|
-
|
-
|
| Sat 22: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
73.93g |
|
74.54g |
|
-
|
-
|
| Fri 21: |
4707 *
|
294%
|
Fat: |
|
Prot: |
|
Carbs: |
178.98g |
|
200.81g |
|
582.55g |
|
-
|
-
|
| Thu 20: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
98.16g |
|
112.44g |
|
-
|
-
|
