| June 2024 |
| Thu 20: |
1631 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
59.94g |
|
232.16g |
|
-
|
-
|
| Tue 18: |
1859 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
59.60g |
|
283.28g |
|
-
|
-
|
| Mon 17: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
13.39g |
|
102.36g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
938 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
48.32g |
|
120.65g |
|
-
|
-
|
| Thu 16: |
1331 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
40.11g |
|
214.71g |
|
-
|
-
|
| Wed 15: |
1562 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
75.53g |
|
272.52g |
|
3176*
|
 1614
|
| Tue 14: |
1171 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
64.05g |
|
159.85g |
|
-
|
-
|
| Mon 13: |
1749 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
104.35g |
|
191.22g |
|
-
|
-
|
| Sun 12: |
1840 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
102.26g |
|
238.68g |
|
-
|
-
|
| Wed 8: |
1068 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
66.48g |
|
131.94g |
|
-
|
-
|
| Tue 7: |
1380 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
47.74g |
|
143.65g |
|
-
|
-
|
| Fri 3: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
22.41g |
|
119.17g |
|
3251*
|
2414
|
| Thu 2: |
1336 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
80.60g |
|
149.81g |
|
3128*
|
1792
|
| Wed 1: |
1443 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
72.24g |
|
177.50g |
|
3194*
|
1751
|
| August 2021 |
| Tue 31: |
1187 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
56.75g |
|
145.32g |
|
-
|
-
|
| Mon 30: |
1631 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
92.51g |
|
129.18g |
|
3326*
|
1695
|
| Sun 29: |
1751 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
107.24g |
|
178.73g |
|
3265*
|
1514
|
| Sat 28: |
1264 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
40.12g |
|
122.99g |
|
-
|
-
|
| Fri 27: |
1531 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
37.30g |
|
276.58g |
|
3265*
|
1734
|
| Thu 26: |
2201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
130.81g |
|
250.43g |
|
3390*
|
1189
|
