| August 2020 |
| Sat 22: |
1546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
109.32g |
|
224.79g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1207 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
75.39g |
|
126.79g |
|
-
|
-
|
| Sat 18: |
2026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
85.43g |
|
298.33g |
|
-
|
-
|
| Fri 17: |
3272 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
161.79g |
|
100.58g |
|
391.23g |
|
-
|
-
|
| Tue 14: |
758 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
18.04g |
|
159.54g |
|
-
|
-
|
| Mon 13: |
753 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
57.86g |
|
108.77g |
|
-
|
-
|
| Sun 12: |
578 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
29.37g |
|
51.37g |
|
-
|
-
|
| Sat 11: |
443 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
18.06g |
|
54.06g |
|
-
|
-
|
| Fri 10: |
2392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
47.43g |
|
434.30g |
|
2144*
|
 248
|
| Thu 9: |
958 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
46.46g |
|
150.21g |
|
-
|
-
|
| Wed 8: |
2156 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
60.70g |
|
305.43g |
|
2144*
|
12
|
| Tue 7: |
940 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
46.66g |
|
101.30g |
|
-
|
-
|
| Mon 6: |
1495 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
47.20g |
|
204.81g |
|
-
|
-
|
| Sun 5: |
1191 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
61.83g |
|
174.44g |
|
-
|
-
|
| Sat 4: |
2075 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
94.95g |
|
261.39g |
|
-
|
-
|
| Fri 3: |
3028 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
133.77g |
|
134.59g |
|
321.80g |
|
2113*
|
915
|
| Thu 2: |
2450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
133.50g |
|
303.04g |
|
-
|
-
|
| Wed 1: |
1473 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
75.68g |
|
213.32g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.92g |
|
112.58g |
|
327.25g |
|
2107*
|
716
|
| Mon 29: |
1553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
66.97g |
|
206.74g |
|
-
|
-
|
