| August 2023 |
| Fri 25: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
37.68g |
|
46.89g |
|
-
|
-
|
| Tue 15: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
68.16g |
|
176.02g |
|
-
|
-
|
| Mon 14: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
46.79g |
|
140.68g |
|
-
|
-
|
| Sat 12: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
35.05g |
|
103.06g |
|
-
|
-
|
| Fri 11: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
180.84g |
|
127.03g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
9.00g |
|
94.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
21.87g |
|
45.18g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
7.78g |
|
41.52g |
|
-
|
-
|
| Mon 18: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.65g |
|
69.75g |
|
-
|
-
|
| Sun 17: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
18.18g |
|
92.00g |
|
-
|
-
|
| Sat 16: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
22.96g |
|
135.89g |
|
-
|
-
|
| Fri 8: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
48.26g |
|
51.93g |
|
-
|
-
|
| Tue 5: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
66.41g |
|
52.70g |
|
-
|
-
|
| Sun 3: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
53.18g |
|
67.21g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
6.05g |
|
1.81g |
|
-
|
-
|
| Wed 30: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
69.05g |
|
238.09g |
|
-
|
-
|
| Tue 29: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
9.77g |
|
0.66g |
|
-
|
-
|
| Fri 25: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
47.08g |
|
132.07g |
|
-
|
-
|
| Thu 24: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
65.88g |
|
171.74g |
|
-
|
-
|
| Mon 21: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
10.84g |
|
35.12g |
|
-
|
-
|
