| March 2024 |
| Fri 1: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
14.79g |
|
18.36g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
75.17g |
|
128.58g |
|
-
|
-
|
| Wed 28: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
63.76g |
|
134.56g |
|
-
|
-
|
| Tue 27: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
51.67g |
|
107.20g |
|
-
|
-
|
| Mon 26: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
39.67g |
|
135.02g |
|
-
|
-
|
| Sun 25: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
86.58g |
|
129.16g |
|
-
|
-
|
| Sat 24: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
93.07g |
|
69.24g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
82.78g |
|
109.99g |
|
-
|
-
|
| Sat 1: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
18.83g |
|
50.18g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
13.14g |
|
33.92g |
|
-
|
-
|
| Tue 28: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
14.87g |
|
30.53g |
|
-
|
-
|
| Sat 25: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
82.31g |
|
132.60g |
|
-
|
-
|
| Fri 24: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
15.80g |
|
31.50g |
|
-
|
-
|
| Wed 22: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
46.49g |
|
92.03g |
|
-
|
-
|
| Tue 21: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
36.87g |
|
88.56g |
|
-
|
-
|
| Mon 20: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
8.08g |
|
13.66g |
|
-
|
-
|
| Sat 18: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
53.09g |
|
77.90g |
|
-
|
-
|
| Fri 17: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
66.26g |
|
96.20g |
|
-
|
-
|
| Thu 16: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
58.10g |
|
87.66g |
|
-
|
-
|
| Wed 15: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
65.14g |
|
89.10g |
|
-
|
-
|
