| July 2020 |
| Wed 1: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.90g |
|
32.18g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
63.65g |
|
112.40g |
|
-
|
-
|
| Sat 27: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
65.63g |
|
167.59g |
|
-
|
-
|
| Fri 26: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
68.06g |
|
113.48g |
|
-
|
-
|
| Thu 25: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
62.74g |
|
99.35g |
|
-
|
-
|
| Wed 24: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
45.88g |
|
87.41g |
|
-
|
-
|
| Tue 23: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
51.23g |
|
111.91g |
|
-
|
-
|
| Mon 22: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
89.23g |
|
172.85g |
|
-
|
-
|
| Sun 21: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
54.61g |
|
86.03g |
|
-
|
-
|
| Sat 20: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
52.83g |
|
49.86g |
|
-
|
-
|
| Fri 19: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
44.66g |
|
78.74g |
|
-
|
-
|
| Thu 18: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
61.81g |
|
126.68g |
|
-
|
-
|
| Wed 17: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
66.96g |
|
121.79g |
|
-
|
-
|
| Tue 16: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
62.12g |
|
85.03g |
|
-
|
-
|
| Mon 15: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
73.97g |
|
56.81g |
|
-
|
-
|
| Sun 14: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
62.88g |
|
117.36g |
|
-
|
-
|
| Sat 13: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
63.28g |
|
133.45g |
|
-
|
-
|
| Fri 12: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
46.36g |
|
125.68g |
|
-
|
-
|
| Thu 11: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
71.55g |
|
96.10g |
|
-
|
-
|
| Wed 10: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
66.91g |
|
144.35g |
|
-
|
-
|
