| August 2023 |
| Mon 21: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
52.40g |
|
53.06g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
88.49g |
|
121.95g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
97.42g |
|
126.00g |
|
-
|
-
|
| Tue 6: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
7.50g |
|
0.00g |
|
-
|
-
|
| Sun 4: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
18.20g |
|
62.40g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
31.04g |
|
37.94g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
67.40g |
|
51.43g |
|
-
|
-
|
| Thu 1: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
41.88g |
|
36.44g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
75.90g |
|
110.80g |
|
-
|
-
|
| Mon 15: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
113.45g |
|
170.89g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
77.54g |
|
164.42g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
30.49g |
|
39.61g |
|
-
|
-
|
| Mon 23: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
66.60g |
|
83.02g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
60.76g |
|
65.89g |
|
-
|
-
|
| Thu 7: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
72.89g |
|
127.82g |
|
-
|
-
|
| Wed 6: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
67.41g |
|
96.69g |
|
-
|
-
|
| Tue 5: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
83.31g |
|
164.98g |
|
-
|
-
|
| Sun 3: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
15.94g |
|
23.23g |
|
-
|
-
|
| Sat 2: |
2364 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
88.53g |
|
274.38g |
|
-
|
-
|
| Fri 1: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
112.72g |
|
144.61g |
|
-
|
-
|
