| May 2022 |
| Wed 11: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
36.00g |
|
-
|
-
|
| Tue 10: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
22.78g |
|
89.74g |
|
-
|
-
|
| Fri 6: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
7.26g |
|
22.56g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
4.00g |
|
17.06g |
|
-
|
-
|
| Wed 22: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Tue 21: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
36.77g |
|
45.60g |
|
-
|
-
|
| Fri 10: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
21.38g |
|
48.13g |
|
-
|
-
|
| Wed 8: |
559 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
14.80g |
|
55.71g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
-
|
-
|
|
12*
|
-
|
| Mon 12: |
-
|
-
|
|
73*
|
-
|
| Sun 11: |
-
|
-
|
|
31*
|
-
|
| Sat 10: |
-
|
-
|
|
13*
|
-
|
| Fri 9: |
-
|
-
|
|
9*
|
-
|
| Thu 8: |
-
|
-
|
|
610*
|
-
|
| Wed 7: |
-
|
-
|
|
28*
|
-
|
| Tue 6: |
-
|
-
|
|
43*
|
-
|
| Mon 5: |
-
|
-
|
|
48*
|
-
|
| Sun 4: |
-
|
-
|
|
6*
|
-
|
| Sat 3: |
-
|
-
|
|
39*
|
-
|
| Fri 2: |
-
|
-
|
|
28*
|
-
|
| Thu 1: |
-
|
-
|
|
38*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
34*
|
-
|
| Tue 29: |
-
|
-
|
|
28*
|
-
|
| Mon 28: |
-
|
-
|
|
50*
|
-
|
| Sun 27: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
16.31g |
|
67.40g |
|
1*
|
 424
|
| Sat 26: |
-
|
-
|
|
25*
|
-
|
| Thu 24: |
-
|
-
|
|
27*
|
-
|
| Wed 23: |
-
|
-
|
|
26*
|
-
|
