| March 2021 |
| Fri 12: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
50.08g |
|
155.04g |
|
-
|
-
|
| Thu 11: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
49.15g |
|
147.91g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
36.12g |
|
168.76g |
|
-
|
-
|
| Tue 24: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
74.25g |
|
150.76g |
|
-
|
-
|
| Mon 23: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
83.89g |
|
166.35g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
74.62g |
|
126.09g |
|
-
|
-
|
| Thu 17: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
42.69g |
|
163.68g |
|
-
|
-
|
| Tue 15: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
48.52g |
|
63.70g |
|
-
|
-
|
| Thu 10: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.60g |
|
16.74g |
|
-
|
-
|
| Tue 8: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
83.81g |
|
162.73g |
|
-
|
-
|
| Sun 6: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
65.78g |
|
83.92g |
|
-
|
-
|
| Fri 4: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
123.13g |
|
47.40g |
|
-
|
-
|
| Thu 3: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
110.36g |
|
106.68g |
|
-
|
-
|
| Wed 2: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
45.64g |
|
55.81g |
|
-
|
-
|
| Tue 1: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
124.58g |
|
61.22g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
61.65g |
|
132.00g |
|
-
|
-
|
| Sun 30: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
77.28g |
|
107.84g |
|
-
|
-
|
| Sat 29: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
43.82g |
|
109.38g |
|
-
|
-
|
| Fri 28: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
29.32g |
|
49.80g |
|
-
|
-
|
| Thu 27: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
69.57g |
|
116.71g |
|
-
|
-
|
