| July 2024 |
| Sat 13: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Fri 12: |
2036 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
75.50g |
|
240.77g |
|
2338*
|
 302
|
| Thu 11: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
119.03g |
|
86.14g |
|
2338*
|
1147
|
| February 2023 |
| Thu 2: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
56.28g |
|
163.94g |
|
-
|
-
|
| Wed 1: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
73.82g |
|
183.09g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
78.07g |
|
128.44g |
|
-
|
-
|
| Mon 30: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
114.53g |
|
163.46g |
|
-
|
-
|
| Sun 29: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
83.19g |
|
183.21g |
|
-
|
-
|
| Sat 28: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
5.04g |
|
9.43g |
|
-
|
-
|
| Fri 27: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
68.56g |
|
184.77g |
|
-
|
-
|
| Thu 26: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
36.29g |
|
116.02g |
|
-
|
-
|
| Wed 25: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
45.17g |
|
87.83g |
|
-
|
-
|
| Tue 24: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
67.71g |
|
184.37g |
|
-
|
-
|
| Mon 23: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
49.28g |
|
209.10g |
|
-
|
-
|
| Sun 22: |
2011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
95.01g |
|
238.08g |
|
-
|
-
|
| Sat 21: |
2153 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
84.29g |
|
254.65g |
|
-
|
-
|
| Fri 20: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
50.25g |
|
121.76g |
|
-
|
-
|
| Thu 19: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
12.84g |
|
61.18g |
|
-
|
-
|
| Wed 18: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
26.16g |
|
138.12g |
|
-
|
-
|
| Tue 17: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
56.85g |
|
129.30g |
|
-
|
-
|
