nil1082's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Tue 12: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
50.82g
 
27.64g
 
118.42g
- -
February 2022
Sat 26: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
61.60g
 
79.09g
 
64.41g
- -
Thu 24: 807 * 67%
Fat:
 
Prot:
 
Carbs:
37.83g
 
36.14g
 
81.13g
- -
January 2022
Fri 21: 335 * 28%
Fat:
 
Prot:
 
Carbs:
8.48g
 
10.17g
 
59.25g
- -
June 2020
Sun 28: 310 * 26%
Fat:
 
Prot:
 
Carbs:
17.97g
 
27.38g
 
9.85g
- -
Thu 25: 866 * 72%
Fat:
 
Prot:
 
Carbs:
49.73g
 
41.01g
 
69.21g
- -
Wed 24: 598 * 50%
Fat:
 
Prot:
 
Carbs:
30.96g
 
29.61g
 
52.61g
- -
Sat 13: 1253 * 104%
Fat:
 
Prot:
 
Carbs:
56.08g
 
46.62g
 
149.31g
- -
Fri 12: 594 * 50%
Fat:
 
Prot:
 
Carbs:
23.98g
 
25.28g
 
74.46g
- -
Mon 8: 1212 * 101%
Fat:
 
Prot:
 
Carbs:
64.56g
 
76.53g
 
94.35g
- -
Sat 6: 674 * 56%
Fat:
 
Prot:
 
Carbs:
39.17g
 
27.64g
 
57.86g
- -
Thu 4: 1065 * 89%
Fat:
 
Prot:
 
Carbs:
61.10g
 
54.76g
 
78.52g
2143*  1078
Wed 3: 809 * 67%
Fat:
 
Prot:
 
Carbs:
31.37g
 
49.59g
 
88.26g
2389*  1580
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