| September 2022 |
| Thu 1: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
38.78g |
|
143.88g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
27.27g |
|
136.35g |
|
-
|
-
|
| Tue 28: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
29.93g |
|
223.81g |
|
-
|
-
|
| Sat 25: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
31.75g |
|
111.11g |
|
-
|
-
|
| Fri 24: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
11.19g |
|
108.39g |
|
-
|
-
|
| Thu 23: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
16.98g |
|
151.03g |
|
-
|
-
|
| Sun 19: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
50.25g |
|
113.91g |
|
-
|
-
|
| Sat 18: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
4.10g |
|
26.05g |
|
-
|
-
|
| Fri 17: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
48.44g |
|
203.87g |
|
-
|
-
|
| Thu 16: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
37.62g |
|
254.56g |
|
-
|
-
|
| Wed 15: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
54.56g |
|
232.42g |
|
1906*
|
 399
|
| Tue 14: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
69.77g |
|
139.56g |
|
2107*
|
960
|
| Mon 13: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
51.36g |
|
187.07g |
|
-
|
-
|
| Sun 12: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
69.86g |
|
216.66g |
|
-
|
-
|
| Sat 11: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
48.07g |
|
225.45g |
|
1830*
|
440
|
| Fri 10: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
73.66g |
|
322.23g |
|
-
|
-
|
| Thu 9: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
88.78g |
|
235.75g |
|
-
|
-
|
| Wed 8: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
67.55g |
|
156.80g |
|
-
|
-
|
| Tue 7: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
12.66g |
|
74.37g |
|
-
|
-
|
| Mon 6: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
47.93g |
|
152.61g |
|
-
|
-
|
