| November 2021 |
| Tue 30: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
16.87g |
|
92.22g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
36.00g |
|
-
|
-
|
| Sat 5: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
49.48g |
|
81.99g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
39.83g |
|
45.71g |
|
-
|
-
|
| Thu 13: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
76.25g |
|
87.93g |
|
-
|
-
|
| Wed 12: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
17.96g |
|
36.60g |
|
-
|
-
|
| Tue 11: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
42.40g |
|
68.21g |
|
-
|
-
|
| Sat 8: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
34.16g |
|
38.68g |
|
-
|
-
|
| Fri 7: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
9.34g |
|
23.28g |
|
-
|
-
|
| Mon 3: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
32.84g |
|
72.04g |
|
-
|
-
|
| Sun 2: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
55.30g |
|
79.46g |
|
-
|
-
|
| Sat 1: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
9.67g |
|
36.66g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
26.66g |
|
58.20g |
|
-
|
-
|
| Thu 29: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
40.28g |
|
42.71g |
|
-
|
-
|
| Tue 27: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
3.83g |
|
5.58g |
|
-
|
-
|
| Sun 25: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
27.64g |
|
50.59g |
|
-
|
-
|
| Sat 24: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
22.27g |
|
42.86g |
|
-
|
-
|
| Thu 22: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
3.93g |
|
7.12g |
|
-
|
-
|
| Tue 20: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
4.77g |
|
37.62g |
|
-
|
-
|
| Mon 19: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
16.00g |
|
37.33g |
|
-
|
-
|
