| September 2024 |
| Sat 14: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
2.33g |
|
54.83g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
41.50g |
|
45.30g |
|
-
|
-
|
| Mon 11: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
44.68g |
|
113.44g |
|
-
|
-
|
| Tue 5: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
35.69g |
|
54.90g |
|
-
|
-
|
| Mon 4: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
29.49g |
|
80.22g |
|
-
|
-
|
| Sun 3: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
64.93g |
|
140.76g |
|
-
|
-
|
| Sat 2: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
87.58g |
|
225.49g |
|
1426*
|
 195
|
| Fri 1: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
119.46g |
|
244.35g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
70.87g |
|
179.03g |
|
-
|
-
|
| Wed 30: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
47.64g |
|
204.05g |
|
1513*
|
 204
|
| Tue 29: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
59.55g |
|
192.29g |
|
-
|
-
|
| Mon 28: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
49.27g |
|
143.83g |
|
1554*
|
573
|
| Sun 27: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
56.90g |
|
197.55g |
|
-
|
-
|
| Sat 26: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
44.28g |
|
105.35g |
|
1664*
|
790
|
| Fri 25: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
124.70g |
|
158.08g |
|
1568*
|
74
|
| Thu 24: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
40.11g |
|
200.83g |
|
1448*
|
266
|
| Wed 23: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
32.47g |
|
192.81g |
|
1541*
|
511
|
| Tue 22: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
23.72g |
|
108.12g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
16.90g |
|
48.42g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
50.65g |
|
74.41g |
|
-
|
-
|
