| February 2024 |
| Sat 24: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
0.92g |
|
8.99g |
|
-
|
-
|
| Wed 21: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
20.30g |
|
98.47g |
|
-
|
-
|
| Thu 15: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
50.30g |
|
201.34g |
|
-
|
-
|
| Sun 11: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
34.83g |
|
191.09g |
|
-
|
-
|
| Wed 7: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
6.87g |
|
67.15g |
|
-
|
-
|
| Tue 6: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
25.86g |
|
135.16g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
7.42g |
|
61.22g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
1.14g |
|
12.58g |
|
-
|
-
|
| Thu 19: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
31.65g |
|
96.33g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
3.76g |
|
15.26g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
33.87g |
|
127.99g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
30.78g |
|
126.65g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
27.41g |
|
118.66g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
9.14g |
|
68.16g |
|
-
|
-
|
| Thu 19: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
10.49g |
|
55.57g |
|
-
|
-
|
| Wed 18: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
48.28g |
|
156.52g |
|
-
|
-
|
| Tue 17: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
49.18g |
|
217.55g |
|
-
|
-
|
| Mon 16: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
64.61g |
|
228.33g |
|
-
|
-
|
| Sat 14: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
7.51g |
|
84.84g |
|
-
|
-
|
