foufou87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sun 17: 2097 * 161%
Fat:
 
Prot:
 
Carbs:
105.03g
 
148.96g
 
171.28g
- -
March 2022
Wed 9: 1381 * 106%
Fat:
 
Prot:
 
Carbs:
68.46g
 
44.98g
 
147.76g
- -
November 2021
Sat 6: 1808 * 139%
Fat:
 
Prot:
 
Carbs:
38.25g
 
34.31g
 
351.13g
- -
Fri 5: 1601 * 123%
Fat:
 
Prot:
 
Carbs:
59.83g
 
104.94g
 
167.89g
- -
Mon 1: 1219 * 94%
Fat:
 
Prot:
 
Carbs:
24.30g
 
98.85g
 
156.48g
- -
October 2021
Sat 30: 2194 * 169%
Fat:
 
Prot:
 
Carbs:
80.59g
 
106.78g
 
353.66g
- -
Thu 28: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
35.78g
 
55.62g
 
137.56g
- -
Fri 22: 1574 * 121%
Fat:
 
Prot:
 
Carbs:
78.08g
 
93.50g
 
126.49g
- -
Thu 21: 1484 * 114%
Fat:
 
Prot:
 
Carbs:
69.72g
 
71.01g
 
145.70g
- -
Wed 20: 1288 * 99%
Fat:
 
Prot:
 
Carbs:
69.98g
 
85.17g
 
130.87g
- -
Sat 16: 1625 * 125%
Fat:
 
Prot:
 
Carbs:
64.96g
 
75.11g
 
180.45g
- -
Fri 15: 168 * 13%
Fat:
 
Prot:
 
Carbs:
0.24g
 
5.68g
 
34.83g
- -
Thu 14: 2504 * 193%
Fat:
 
Prot:
 
Carbs:
77.78g
 
117.65g
 
343.81g
- -
Wed 13: 1914 * 147%
Fat:
 
Prot:
 
Carbs:
82.66g
 
57.32g
 
231.73g
- -
Tue 12: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
53.10g
 
58.77g
 
145.34g
- -
Mon 11: 1913 * 147%
Fat:
 
Prot:
 
Carbs:
85.44g
 
106.37g
 
179.47g
- -
Sun 10: 2052 * 158%
Fat:
 
Prot:
 
Carbs:
91.66g
 
113.99g
 
189.23g
- -
Sat 9: 1519 * 117%
Fat:
 
Prot:
 
Carbs:
59.86g
 
109.57g
 
142.58g
- -
Fri 8: 2300 * 177%
Fat:
 
Prot:
 
Carbs:
129.78g
 
115.23g
 
91.12g
- -
Thu 7: 2890 * 222%
Fat:
 
Prot:
 
Carbs:
172.96g
 
111.41g
 
213.19g
- -
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